About Us

Seeking a safe and supportive space to explore your current challenges? As a Licensed Professional Clinical Counselor, I'm dedicated to helping you gain deeper self-understanding and acceptance, while also working collaboratively with you to transform patterns that no longer serve you. I provide the supportive structure and tools you need to create the positive changes you desire in your life.

I believe in the power of connecting mind and body to help you move forward. Together, we can explore a range of approaches, from addressing relationship dynamics and individual struggles to incorporating practical tools like adjusting sleep, adding movement, or tapping into your creativity and joy.

Ready to take the next step? I offer a free 15-minute consultation. Please send an appointment request to connect.